Honey

I heard about this idea from my friend California SAHM to give your kids a little bit of honey before bed to help them sleep better. (I can't figure out how to link her site here, but look at my list of links and you can find her). I have been meaning to try it for a couple of weeks and decided to this weekend. Well, son gladly took the honey as he loves sweets. Princess absolutely refused to even taste it and Sweet Pea, she tried it, didn't like it but she sleeps good anyway so didn't really need it. Son slept until 7:10 saturday. I can probably count on my hands the number of times he has slept that late. Unfortunately, Princess got up at 5:30. But last night the girls stayed at Nana's so I gave son the honey again. This morning it was 7:15. I feel so refreshed having had a good nights sleep.
I am still going to try it on Princess, am not sure how. I might need to give her a bite of toast with honey on it and try it at dinner. I am not sure how it is supposed to work but if I can get her to sleep in a little bit on a regular basis I might start to feel normal again.